Our very own Dr. Astle has taken to the airwaves again to discuss exercise and its benefits to mental health, among many other benefits. You can listen to her outstanding talk over at Dales Radio by clicking the link below.
Enjoy!
Our very own Dr. Astle has taken to the airwaves again to discuss exercise and its benefits to mental health, among many other benefits. You can listen to her outstanding talk over at Dales Radio by clicking the link below.
Enjoy!